Tag: thyroid

Simhasana (lion pose)

Do you want toned face & neck? When we think of lion, majority of us will visualize his kingly appearance—his mane, his fierce face, perfect curve at his waist and his mighty roar. His roar has the capacity to put anybody on...

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Ushtrasana (Camel Pose)

Majority of yoga asanas take inspiration from creatures and Ustrasana is among them. Ustra means camel and asana means posture and so the Ustrasana is called Camel Posture. The reason why this posture has been given Camel pose...

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