Some of you may want to take up yoga as the activity from long time but always find yourself in dilemma–most of the times out of some peculiar notions about yoga practice. If you have been postponing your encounter with...
Read MoreHatha Yoga works on physical, psychophysical and psychological aspects and also known as the Physiological Yoga the Ghatsya Yoga. Gorakshnath, a disciple of Matsyendrantah is considered as the reformist Hatha Yogi of...
Read More‘Go’ in Sanskrit means earth and ‘raksha’ means to protect. It is believed that the earth protected the boy so he was called Gorakshnath. There are many stories about his birth and birth place. Some believe he was...
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