Category: Yogic Recipies

What Yoga & Ayurveda say about your food

Posted by Abhilasha | Sep 7, 2021 | Ahar, Lifestyle, Yogic Recipies |

Ayurveda defines body and food relationship as Ahar Sambhavo Deha–means body is derived from the food. The enlightened men always believed you are what you eat. The kind of food one eats; plays a catalyst role in building...

Golden Milk

Posted by admin | Apr 2, 2018 | Yogic Recipies |

Number of serving: 1 Size of serving: 1 cup or 1 small glass Ingredients: warm one cup cow milk, 1/4th to half tsp of turmeric powder as per your taste, one tsp honey Preparation Time: 5-10 minutes The Preparation Method: Boil...

Category: Yogic Recipies

What Yoga & Ayurveda say about your food

Golden Milk

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