You may have come across this saying many times that “Yoga is a way of life, not just one of the tools of a healthy body and mind.” If one deciphers these Patanjali’s Yoga Sutras in a modern perspective, we will find...
Read MoreFinding Joe-A must watch documentary Link: https://www.youtube.com/watch?v=s8nFACrLxr0&t=1997s Life is nothing but an odyssey of self-discovery. You are always occupied working on a never ending list of wish lists—happiness,...
Read MoreYoga is not only about complicated asanas done in tight clothes. When you are wearing comfortable cotton clothes and performing sukhasana, it is yoga only. The International Yoga Day (June 21) is creating more buzz and awareness...
Read MoreThere are very few yoga followers who are aware that the Yoga has its roots in Samkhya philosophy. Nyaya, Vaisheshika, Samkhya, Yoga, Mimansa and Vedanta are six orthodox systems of Indian philosophy. Samkhya provides a...
Read MoreThe second chapter of Yoga Sutra–the reference book for yogis, begins with this yoga sutra. It underlines the importance of pure potential which each one of us carries within us. When we start using more pure potential of...
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