There are two known ways one can fall in love with another person—one you fall in love at first sight and in a second scenario, you fall in love with him/her gradually as you start exploring each other. I am having that second...
Read More–A beautiful ancient tradition to thank Sun God The literal meaning of surya namaskar means sun salutations. Ancient Yogis used to begin their day with prayers and exercises devoted towards the Sun. These exercises were...
Read MoreA Zen bull story illustrates self-realization/enlightenment or experiencing trance/thoughtlessness during meditation. Each person will decipher this story as per his own understanding. Each seeker goes through a different...
Read MoreSome of you may want to take up yoga as the activity from long time but always find yourself in dilemma–most of the times out of some peculiar notions about yoga practice. If you have been postponing your encounter with...
Read MoreHatha Yoga works on physical, psychophysical and psychological aspects and also known as the Physiological Yoga the Ghatsya Yoga. Gorakshnath, a disciple of Matsyendrantah is considered as the reformist Hatha Yogi of...
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