“You may be right but my gut feeling says that I shouldn’t trust that person.” Does this statement sound familiar? Most of us take decisions through brain logic. Many times we make wrong decisions with the help of rational...
Read MoreWe feel fresh and energetic post the practice on the yoga mat. That’s the way one should feel after yoga session. There is scientific explanation behind this secret smile on our face. The release of happy hormones like oxytocin,...
Read MoreHatha Yoga works on physical, psychophysical and psychological aspects and also known as the Physiological Yoga the Ghatsya Yoga. Gorakshnath, a disciple of Matsyendrantah is considered as the reformist Hatha Yogi of his era. He...
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