Ayurveda defines body and food relationship as Ahar Sambhavo Deha–means body is derived from the food. The enlightened men always believed you are what you eat. The kind of food one eats; plays a catalyst role in building...
Read MoreButterfly shaped thyroid glands Thyroid disorder has become common like cough and cold. You are either a person having some issue with your thyroid gland or you know at least a half dozen of women in your social circle with...
Read MoreThe monsoon season augments taste buds and you crave for crunchy and fried food items like onion pakodas, samosas and puris. A simple addition of beetroot can enhance the nutritional value of your puris and you will not feel the...
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