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What is Hatha Yoga

Hatha Yoga works on physical, psychophysical and psychological aspects and also known as the Physiological Yoga the Ghatsya Yoga. Gorakshnath, a disciple of Matsyendrantah is considered as the reformist Hatha Yogi of his era. He...

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Meditation in Fashion

Meditation is being practiced, discussed and studied by a large number of people today. Not only yogis and monks are practicing meditation but across categories whether professionals, scientists, school/college students,...

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